Toppings, pineapple
Sweets · nutrition facts per 100 g
253kcal
0.1 gprotein
0.1 gfat
66.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 tbsp | 42 g | 106 kcal |
| 1 cup | 340 g | 860 kcal |
All nutrients (per 100 g)
| Energy kcal | 253 kcal |
| Protein | 0.1 g |
| Fat | 0.1 g |
| Carbohydrates | 66.4 g |
| Fiber | 0.4 g |
| Sugars | 21.0 g |
| Water | 33.0 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Sodium | 42.0 mg |
| Potassium | 43.0 mg |
| Calcium | 6.0 mg |
| Iron | 0.12 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 3.0 mg |
| Zinc | 0.05 mg |
| Copper | 0.05 mg |
| Manganese | 0.07 mg |
| Selenium | 0.7 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 3.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.01 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.1 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 1.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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