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Sweets · nutrition facts per 100 g
609kcal
2.9 gprotein
44.1 gfat
50.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 tablespoon | 34 g | 207 kcal |
All nutrients (per 100 g)
| Energy kcal | 609 kcal |
| Protein | 2.9 g |
| Fat | 44.1 g |
| Carbohydrates | 50.1 g |
| Fiber | 2.9 g |
| Sugars | 47.1 g |
| Water | 0.25 g |
| Saturated fat | 20.6 g |
| Monounsaturated fat | 6.2 g |
| Polyunsaturated fat | 15.1 g |
| Trans fat | 0.02 g |
| Cholesterol | 2.0 mg |
| Sodium | 29.0 mg |
| Potassium | 73.0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 54.0 mg |
| Zinc | 0.45 mg |
| Copper | 0.13 mg |
| Manganese | 0.15 mg |
| Selenium | 1.0 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 9.8 mg |
| Vitamin k | 1.8 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.1 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0.08 µg |
| Choline | 9.4 mg |
| Caffeine | 4.0 mg |
| Alcohol | 0 g |
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