Tomatoes, red, ripe, raw, year round average
Vegetables and Vegetable Products · nutrition facts per 100 g
18kcal
0.88 gprotein
0.2 gfat
3.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 medium whole (2-3/5" dia) | 123 g | 22 kcal |
| 1 slice, medium (1/4" thick) | 20 g | 4 kcal |
| 1 large whole (3" dia) | 182 g | 33 kcal |
| 1 cherry | 17 g | 3 kcal |
| 1 Italian tomato | 62 g | 11 kcal |
| 1 slice, thin/small | 15 g | 3 kcal |
| 1 cup, chopped or sliced | 180 g | 32 kcal |
| 1 small whole (2-2/5" dia) | 91 g | 16 kcal |
All nutrients (per 100 g)
| Energy kcal | 18 kcal |
| Protein | 0.88 g |
| Fat | 0.2 g |
| Carbohydrates | 3.9 g |
| Fiber | 1.2 g |
| Sugars | 2.6 g |
| Water | 94.5 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5.0 mg |
| Potassium | 237 mg |
| Calcium | 10.0 mg |
| Iron | 0.27 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 24.0 mg |
| Zinc | 0.17 mg |
| Copper | 0.06 mg |
| Manganese | 0.11 mg |
| Selenium | 0 µg |
| Vitamin a rae | 42.0 µg |
| Vitamin c | 13.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.54 mg |
| Vitamin k | 7.9 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.59 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 15.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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