Tomatoes, red, ripe, cooked, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
18kcal
0.95 gprotein
0.11 gfat
4.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 43 kcal |
| 0.5 cup | 120 g | 22 kcal |
| 1 NLEA serving | 121 g | 22 kcal |
All nutrients (per 100 g)
| Energy kcal | 18 kcal |
| Protein | 0.95 g |
| Fat | 0.11 g |
| Carbohydrates | 4.0 g |
| Fiber | 0.7 g |
| Sugars | 2.5 g |
| Water | 94.3 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 247 mg |
| Potassium | 218 mg |
| Calcium | 11.0 mg |
| Iron | 0.68 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 28.0 mg |
| Zinc | 0.14 mg |
| Copper | 0.07 mg |
| Manganese | 0.1 mg |
| Vitamin a rae | 24.0 µg |
| Vitamin c | 22.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.56 mg |
| Vitamin k | 2.8 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.53 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 13.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
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