Tomatoes, red, ripe, cooked, stewed
Vegetables and Vegetable Products · nutrition facts per 100 g
79kcal
2.0 gprotein
2.7 gfat
13.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 recipe yield | 604 g | 477 kcal |
| 1 cup | 101 g | 80 kcal |
All nutrients (per 100 g)
| Energy kcal | 79 kcal |
| Protein | 2.0 g |
| Fat | 2.7 g |
| Carbohydrates | 13.0 g |
| Fiber | 1.7 g |
| Water | 80.6 g |
| Saturated fat | 0.52 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 0.88 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 455 mg |
| Potassium | 247 mg |
| Calcium | 26.0 mg |
| Iron | 1.1 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 38.0 mg |
| Zinc | 0.18 mg |
| Copper | 0.1 mg |
| Manganese | 0.19 mg |
| Selenium | 1.2 µg |
| Vitamin a rae | 33.0 µg |
| Vitamin c | 18.2 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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