Tomatoes, orange, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
16kcal
1.2 gprotein
0.19 gfat
3.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, chopped | 158 g | 25 kcal |
| 1 tomato | 111 g | 18 kcal |
All nutrients (per 100 g)
| Energy kcal | 16 kcal |
| Protein | 1.2 g |
| Fat | 0.19 g |
| Carbohydrates | 3.2 g |
| Fiber | 0.9 g |
| Water | 94.8 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 42.0 mg |
| Potassium | 212 mg |
| Calcium | 5.0 mg |
| Iron | 0.47 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 29.0 mg |
| Zinc | 0.14 mg |
| Copper | 0.06 mg |
| Manganese | 0.09 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 75.0 µg |
| Vitamin c | 16.0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.59 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 29.0 µg |
| Vitamin b12 | 0 µg |
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