TidyData Tools

Tomato products, canned, sauce, with onions

Vegetables and Vegetable Products · nutrition facts per 100 g

42kcal
1.6 gprotein
0.19 gfat
9.9 gcarbs

Common portions

PortionWeightCalories
1 cup245 g103 kcal

All nutrients (per 100 g)

Energy kcal42 kcal
Protein1.6 g
Fat0.19 g
Carbohydrates9.9 g
Fiber1.8 g
Water86.1 g
Saturated fat0.03 g
Monounsaturated fat0.03 g
Polyunsaturated fat0.08 g
Trans fat0 g
Cholesterol0 mg
Sodium551 mg
Potassium413 mg
Calcium17.0 mg
Iron0.93 mg
Magnesium19.0 mg
Phosphorus39.0 mg
Zinc0.23 mg
Copper0.18 mg
Manganese0.3 mg
Selenium0.8 µg
Vitamin a rae43.0 µg
Vitamin c12.7 mg
Vitamin d0 µg
Thiamin b10.07 mg
Riboflavin b20.13 mg
Niacin b31.2 mg
Vitamin b60.27 mg
Folate dfe22.0 µg
Vitamin b120 µg
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More vegetables and vegetable products