TidyData Tools

Tomato products, canned, paste, without salt added

Vegetables and Vegetable Products · nutrition facts per 100 g

82kcal
4.3 gprotein
0.47 gfat
18.9 gcarbs

Common portions

PortionWeightCalories
1 can (6 oz)170 g139 kcal
1 tbsp16 g13 kcal
0.25 cup66 g54 kcal
1 cup262 g215 kcal

All nutrients (per 100 g)

Energy kcal82 kcal
Protein4.3 g
Fat0.47 g
Carbohydrates18.9 g
Fiber4.1 g
Sugars12.2 g
Water73.5 g
Saturated fat0.1 g
Monounsaturated fat0.07 g
Polyunsaturated fat0.16 g
Trans fat0 g
Cholesterol0 mg
Sodium59.0 mg
Potassium1010 mg
Calcium36.0 mg
Iron3.0 mg
Magnesium42.0 mg
Phosphorus83.0 mg
Zinc0.63 mg
Copper0.36 mg
Manganese0.3 mg
Selenium5.3 µg
Vitamin a rae76.0 µg
Vitamin c21.9 mg
Vitamin d0 µg
Vitamin e4.3 mg
Vitamin k11.4 µg
Thiamin b10.06 mg
Riboflavin b20.15 mg
Niacin b33.1 mg
Vitamin b60.22 mg
Folate dfe12.0 µg
Vitamin b120 µg
Choline38.5 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More vegetables and vegetable products