Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products · nutrition facts per 100 g
409kcal
4.7 gprotein
11.0 gfat
72.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pastry | 51 g | 209 kcal |
All nutrients (per 100 g)
| Energy kcal | 409 kcal |
| Protein | 4.7 g |
| Fat | 11.0 g |
| Carbohydrates | 72.7 g |
| Fiber | 1.0 g |
| Sugars | 29.0 g |
| Water | 10.5 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 6.5 g |
| Polyunsaturated fat | 1.3 g |
| Sodium | 354 mg |
| Potassium | 81.0 mg |
| Calcium | 11.0 mg |
| Iron | 3.9 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 76.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.07 mg |
| Manganese | 0.33 mg |
| Selenium | 5.1 µg |
| Vitamin a rae | 467 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.9 mg |
| Vitamin k | 6.6 µg |
| Thiamin b1 | 0.36 mg |
| Riboflavin b2 | 0.41 mg |
| Niacin b3 | 5.2 mg |
| Vitamin b6 | 0.47 mg |
| Folate dfe | 76.0 µg |
| Choline | 9.2 mg |
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