Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Baked Products · nutrition facts per 100 g
388kcal
4.2 gprotein
9.9 gfat
70.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 110 kcal |
| 1 pastry | 54 g | 210 kcal |
All nutrients (per 100 g)
| Energy kcal | 388 kcal |
| Protein | 4.2 g |
| Fat | 9.9 g |
| Carbohydrates | 70.3 g |
| Fiber | 1.0 g |
| Sugars | 26.1 g |
| Water | 14.3 g |
| Saturated fat | 3.6 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 3.2 g |
| Trans fat | 0.03 g |
| Cholesterol | 0 mg |
| Sodium | 334 mg |
| Potassium | 102 mg |
| Calcium | 16.0 mg |
| Iron | 5.5 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 87.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.07 mg |
| Manganese | 0.32 mg |
| Selenium | 3.1 µg |
| Vitamin a rae | 202 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.9 mg |
| Vitamin k | 15.4 µg |
| Thiamin b1 | 0.65 mg |
| Riboflavin b2 | 0.56 mg |
| Niacin b3 | 6.8 mg |
| Vitamin b6 | 0.52 mg |
| Folate dfe | 174 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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