Tennis Bread, plain (Apache)
American Indian/Alaska Native Foods · nutrition facts per 100 g
258kcal
9.0 gprotein
1.1 gfat
53.3 gcarbs
All nutrients (per 100 g)
| Energy kcal | 258 kcal |
| Protein | 9.0 g |
| Fat | 1.1 g |
| Carbohydrates | 53.3 g |
| Fiber | 2.6 g |
| Sugars | 3.0 g |
| Water | 33.8 g |
| Saturated fat | 0.27 g |
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.59 g |
| Sodium | 810 mg |
| Potassium | 100 mg |
| Calcium | 67.0 mg |
| Iron | 3.4 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 160 mg |
| Zinc | 0.53 mg |
| Copper | 0.03 mg |
| Manganese | 0.48 mg |
| Selenium | 15.5 µg |
| Vitamin e | 0.07 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.69 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 3.4 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 252 µg |
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