Tart, breakfast, low fat
Baked Products · nutrition facts per 100 g
372kcal
4.0 gprotein
6.0 gfat
76.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tart | 52 g | 193 kcal |
All nutrients (per 100 g)
| Energy kcal | 372 kcal |
| Protein | 4.0 g |
| Fat | 6.0 g |
| Carbohydrates | 76.8 g |
| Fiber | 1.5 g |
| Sugars | 4.9 g |
| Water | 12.0 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 0.88 g |
| Cholesterol | 0 mg |
| Sodium | 361 mg |
| Potassium | 66.0 mg |
| Calcium | 44.0 mg |
| Iron | 3.4 mg |
| Magnesium | 44.0 mg |
| Phosphorus | 93.0 mg |
| Zinc | 0.28 mg |
| Copper | 0.07 mg |
| Selenium | 12.9 µg |
| Vitamin a rae | 285 µg |
| Vitamin c | 3.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.53 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.28 mg |
| Riboflavin b2 | 0.55 mg |
| Niacin b3 | 3.8 mg |
| Vitamin b6 | 0.38 mg |
| Folate dfe | 133 µg |
| Vitamin b12 | 0 µg |
| Choline | 8.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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