Taquitos, frozen, chicken and cheese, oven-heated
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
284kcal
9.2 gprotein
12.5 gfat
33.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 42 g | 119 kcal |
All nutrients (per 100 g)
| Energy kcal | 284 kcal |
| Protein | 9.2 g |
| Fat | 12.5 g |
| Carbohydrates | 33.6 g |
| Fiber | 2.9 g |
| Sugars | 1.3 g |
| Water | 42.7 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 4.8 g |
| Polyunsaturated fat | 4.2 g |
| Trans fat | 0.07 g |
| Cholesterol | 13.0 mg |
| Sodium | 453 mg |
| Potassium | 155 mg |
| Calcium | 104 mg |
| Iron | 2.5 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 132 mg |
| Zinc | 0.71 mg |
| Copper | 0.1 mg |
| Manganese | 0.39 mg |
| Selenium | 16.7 µg |
| Vitamin a rae | 30.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 1.1 mg |
| Vitamin k | 16.9 µg |
| Thiamin b1 | 0.33 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 3.9 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 99.0 µg |
| Vitamin b12 | 0.18 µg |
| Choline | 15.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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