Taquitos, frozen, beef and cheese, oven-heated
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
287kcal
9.4 gprotein
12.8 gfat
33.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 42 g | 121 kcal |
All nutrients (per 100 g)
| Energy kcal | 287 kcal |
| Protein | 9.4 g |
| Fat | 12.8 g |
| Carbohydrates | 33.5 g |
| Fiber | 2.8 g |
| Sugars | 1.7 g |
| Water | 42.4 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 5.1 g |
| Polyunsaturated fat | 4.2 g |
| Trans fat | 0.15 g |
| Cholesterol | 11.0 mg |
| Sodium | 456 mg |
| Potassium | 174 mg |
| Calcium | 97.0 mg |
| Iron | 2.7 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 137 mg |
| Zinc | 1.1 mg |
| Copper | 0.1 mg |
| Manganese | 0.36 mg |
| Selenium | 15.4 µg |
| Vitamin a rae | 35.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.2 mg |
| Vitamin k | 22.0 µg |
| Thiamin b1 | 0.33 mg |
| Riboflavin b2 | 0.31 mg |
| Niacin b3 | 3.5 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 113 µg |
| Vitamin b12 | 0.28 µg |
| Choline | 18.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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