Tangerines, (mandarin oranges), canned, light syrup pack
Fruits and Fruit Juices · nutrition facts per 100 g
61kcal
0.45 gprotein
0.1 gfat
16.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 252 g | 154 kcal |
All nutrients (per 100 g)
| Energy kcal | 61 kcal |
| Protein | 0.45 g |
| Fat | 0.1 g |
| Carbohydrates | 16.2 g |
| Fiber | 0.7 g |
| Sugars | 15.5 g |
| Water | 83.1 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6.0 mg |
| Potassium | 78.0 mg |
| Calcium | 7.0 mg |
| Iron | 0.37 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 10.0 mg |
| Zinc | 0.24 mg |
| Copper | 0.04 mg |
| Manganese | 0.03 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 42.0 µg |
| Vitamin c | 19.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.1 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.45 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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