Taco shells, baked, without added salt
Baked Products · nutrition facts per 100 g
468kcal
7.2 gprotein
22.6 gfat
62.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 133 kcal |
| 1 miniature (3" dia) | 5 g | 23 kcal |
| 1 medium (approx 5" dia) | 13 g | 61 kcal |
All nutrients (per 100 g)
| Energy kcal | 468 kcal |
| Protein | 7.2 g |
| Fat | 22.6 g |
| Carbohydrates | 62.4 g |
| Fiber | 7.5 g |
| Water | 6.0 g |
| Saturated fat | 3.2 g |
| Monounsaturated fat | 8.9 g |
| Polyunsaturated fat | 8.5 g |
| Cholesterol | 0 mg |
| Sodium | 15.0 mg |
| Potassium | 179 mg |
| Calcium | 160 mg |
| Iron | 2.5 mg |
| Magnesium | 105 mg |
| Phosphorus | 248 mg |
| Zinc | 1.4 mg |
| Copper | 0.12 mg |
| Manganese | 0.43 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.3 mg |
| Folate dfe | 174 µg |
| Vitamin b12 | 0 µg |
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