T.G.I. FRIDAY'S, fried mozzarella
Restaurant Foods · nutrition facts per 100 g
333kcal
15.8 gprotein
18.8 gfat
25.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 35 g | 117 kcal |
| 1 serving | 212 g | 706 kcal |
All nutrients (per 100 g)
| Energy kcal | 333 kcal |
| Protein | 15.8 g |
| Fat | 18.8 g |
| Carbohydrates | 25.3 g |
| Fiber | 2.2 g |
| Sugars | 1.4 g |
| Water | 37.0 g |
| Saturated fat | 7.2 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 5.3 g |
| Trans fat | 0.34 g |
| Cholesterol | 43.0 mg |
| Sodium | 738 mg |
| Potassium | 97.0 mg |
| Calcium | 351 mg |
| Iron | 0.59 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 290 mg |
| Zinc | 2.2 mg |
| Copper | 0.07 mg |
| Manganese | 0.28 mg |
| Selenium | 22.8 µg |
| Vitamin a rae | 89.0 µg |
| Vitamin e | 0.86 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.27 mg |
| Niacin b3 | 0.7 mg |
| Vitamin b6 | 0.07 mg |
| Vitamin b12 | 0.94 µg |
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