T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Restaurant Foods · nutrition facts per 100 g
302kcal
11.9 gprotein
19.0 gfat
20.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 175 g | 528 kcal |
All nutrients (per 100 g)
| Energy kcal | 302 kcal |
| Protein | 11.9 g |
| Fat | 19.0 g |
| Carbohydrates | 20.9 g |
| Water | 44.8 g |
| Saturated fat | 3.5 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 9.5 g |
| Trans fat | 0.12 g |
| Cholesterol | 89.0 mg |
| Sodium | 1210 mg |
| Potassium | 122 mg |
| Calcium | 33.0 mg |
| Iron | 0.53 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 226 mg |
| Zinc | 0.73 mg |
| Copper | 0.14 mg |
| Manganese | 0.25 mg |
| Vitamin a rae | 7.0 µg |
| Vitamin e | 2.1 mg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.76 mg |
| Vitamin b6 | 0.09 mg |
| Vitamin b12 | 0.23 µg |
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