T.G.I. FRIDAY'S, chicken fingers, from kids' menu
Restaurant Foods · nutrition facts per 100 g
330kcal
18.1 gprotein
20.8 gfat
17.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 41 g | 135 kcal |
| 1 serving | 141 g | 465 kcal |
All nutrients (per 100 g)
| Energy kcal | 330 kcal |
| Protein | 18.1 g |
| Fat | 20.8 g |
| Carbohydrates | 17.7 g |
| Fiber | 0.9 g |
| Sugars | 0.34 g |
| Water | 40.5 g |
| Saturated fat | 3.9 g |
| Monounsaturated fat | 4.9 g |
| Polyunsaturated fat | 11.0 g |
| Trans fat | 0.15 g |
| Cholesterol | 44.0 mg |
| Sodium | 792 mg |
| Potassium | 300 mg |
| Calcium | 27.0 mg |
| Iron | 0.79 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 338 mg |
| Zinc | 0.62 mg |
| Copper | 0.06 mg |
| Manganese | 0.24 mg |
| Selenium | 28.0 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin e | 1.9 mg |
| Vitamin k | 25.4 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 8.0 mg |
| Vitamin b6 | 0.43 mg |
| Vitamin b12 | 0.09 µg |
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