TidyData Tools

Sweet rolls, cheese

Baked Products · nutrition facts per 100 g

360kcal
7.1 gprotein
18.3 gfat
43.7 gcarbs

Common portions

PortionWeightCalories
1 roll66 g238 kcal
1 oz28.4 g102 kcal

All nutrients (per 100 g)

Energy kcal360 kcal
Protein7.1 g
Fat18.3 g
Carbohydrates43.7 g
Fiber1.2 g
Water29.4 g
Saturated fat6.1 g
Monounsaturated fat9.1 g
Polyunsaturated fat2.0 g
Cholesterol76.0 mg
Sodium357 mg
Potassium137 mg
Calcium118 mg
Iron0.76 mg
Magnesium19.0 mg
Phosphorus98.0 mg
Zinc0.63 mg
Copper0.1 mg
Manganese0.21 mg
Selenium11.9 µg
Vitamin c0.2 mg
Thiamin b10.15 mg
Riboflavin b20.13 mg
Niacin b30.83 mg
Vitamin b60.07 mg
Folate dfe51.0 µg
Vitamin b120.3 µg
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