Sweet Potatoes, french fried, frozen as packaged, salt added in processing
Vegetables and Vegetable Products · nutrition facts per 100 g
182kcal
2.2 gprotein
8.9 gfat
35.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 12 fries | 51 g | 93 kcal |
All nutrients (per 100 g)
| Energy kcal | 182 kcal |
| Protein | 2.2 g |
| Fat | 8.9 g |
| Carbohydrates | 35.6 g |
| Fiber | 5.7 g |
| Sugars | 12.9 g |
| Water | 52.0 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 2.9 g |
| Trans fat | 0.04 g |
| Cholesterol | 0 mg |
| Sodium | 146 mg |
| Potassium | 409 mg |
| Calcium | 52.0 mg |
| Iron | 0.77 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 59.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.18 mg |
| Manganese | 0.48 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 434 µg |
| Vitamin c | 7.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.5 mg |
| Vitamin k | 4.6 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.7 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 32.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 26.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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