Sweet Potato puffs, frozen, unprepared
Vegetables and Vegetable Products · nutrition facts per 100 g
161kcal
1.4 gprotein
3.6 gfat
30.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 137 kcal |
All nutrients (per 100 g)
| Energy kcal | 161 kcal |
| Protein | 1.4 g |
| Fat | 3.6 g |
| Carbohydrates | 30.7 g |
| Fiber | 1.9 g |
| Sugars | 7.7 g |
| Water | 63.0 g |
| Saturated fat | 0.31 g |
| Trans fat | 0.07 g |
| Cholesterol | 0 mg |
| Sodium | 250 mg |
| Potassium | 248 mg |
| Calcium | 57.0 mg |
| Iron | 0.4 mg |
| Vitamin c | 2.2 mg |
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