Sweet potato, canned, syrup pack, drained solids
Vegetables and Vegetable Products · nutrition facts per 100 g
108kcal
1.3 gprotein
0.32 gfat
25.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 196 g | 212 kcal |
All nutrients (per 100 g)
| Energy kcal | 108 kcal |
| Protein | 1.3 g |
| Fat | 0.32 g |
| Carbohydrates | 25.4 g |
| Fiber | 3.0 g |
| Sugars | 5.7 g |
| Water | 72.5 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.14 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 39.0 mg |
| Potassium | 193 mg |
| Calcium | 17.0 mg |
| Iron | 0.95 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 25.0 mg |
| Zinc | 0.16 mg |
| Copper | 0.17 mg |
| Manganese | 0.61 mg |
| Selenium | 0.8 µg |
| Vitamin a rae | 458 µg |
| Vitamin c | 10.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.1 mg |
| Vitamin k | 2.6 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.34 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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