Sugars, maple
Sweets · nutrition facts per 100 g
354kcal
0.1 gprotein
0.2 gfat
90.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 3 g | 11 kcal |
| 1 oz | 28.4 g | 101 kcal |
| 1 piece (1-3/4" x 1-1/4" x 1/2") | 28 g | 99 kcal |
All nutrients (per 100 g)
| Energy kcal | 354 kcal |
| Protein | 0.1 g |
| Fat | 0.2 g |
| Carbohydrates | 90.9 g |
| Fiber | 0 g |
| Sugars | 84.9 g |
| Water | 8.0 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 274 mg |
| Calcium | 90.0 mg |
| Iron | 1.6 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 3.0 mg |
| Zinc | 6.1 mg |
| Copper | 0.1 mg |
| Manganese | 4.4 mg |
| Selenium | 0.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.04 mg |
| Vitamin b6 | 0 mg |
| Folate dfe | 0 µg |
| Vitamin b12 | 0 µg |
| Choline | 2.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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