Succotash, (corn and limas), raw
Vegetables and Vegetable Products · nutrition facts per 100 g
99kcal
5.0 gprotein
1.0 gfat
19.6 gcarbs
All nutrients (per 100 g)
| Energy kcal | 99 kcal |
| Protein | 5.0 g |
| Fat | 1.0 g |
| Carbohydrates | 19.6 g |
| Fiber | 3.8 g |
| Water | 73.1 g |
| Saturated fat | 0.19 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.49 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.0 mg |
| Potassium | 369 mg |
| Calcium | 18.0 mg |
| Iron | 1.8 mg |
| Magnesium | 48.0 mg |
| Phosphorus | 113 mg |
| Zinc | 0.61 mg |
| Copper | 0.19 mg |
| Manganese | 0.69 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin c | 15.1 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.21 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 40.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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