Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
93kcal
4.3 gprotein
0.89 gfat
20.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 170 g | 158 kcal |
All nutrients (per 100 g)
| Energy kcal | 93 kcal |
| Protein | 4.3 g |
| Fat | 0.89 g |
| Carbohydrates | 20.0 g |
| Fiber | 4.1 g |
| Sugars | 2.2 g |
| Water | 74.1 g |
| Saturated fat | 0.17 g |
| Monounsaturated fat | 0.17 g |
| Polyunsaturated fat | 0.43 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 281 mg |
| Potassium | 265 mg |
| Calcium | 15.0 mg |
| Iron | 0.89 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 70.0 mg |
| Zinc | 0.45 mg |
| Copper | 0.06 mg |
| Manganese | 0.28 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 5.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.18 mg |
| Vitamin k | 2.7 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 33.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 29.1 mg |
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