Succotash, (corn and limas), cooked, boiled, drained, without salt
Vegetables and Vegetable Products · nutrition facts per 100 g
115kcal
5.1 gprotein
0.8 gfat
24.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 192 g | 221 kcal |
All nutrients (per 100 g)
| Energy kcal | 115 kcal |
| Protein | 5.1 g |
| Fat | 0.8 g |
| Carbohydrates | 24.4 g |
| Fiber | 4.5 g |
| Water | 68.4 g |
| Saturated fat | 0.15 g |
| Monounsaturated fat | 0.15 g |
| Polyunsaturated fat | 0.38 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 17.0 mg |
| Potassium | 410 mg |
| Calcium | 17.0 mg |
| Iron | 1.5 mg |
| Magnesium | 53.0 mg |
| Phosphorus | 117 mg |
| Zinc | 0.63 mg |
| Copper | 0.18 mg |
| Manganese | 0.77 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin c | 8.2 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.17 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 33.0 µg |
| Vitamin b12 | 0 µg |
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