Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
63kcal
2.6 gprotein
0.49 gfat
14.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 255 g | 161 kcal |
All nutrients (per 100 g)
| Energy kcal | 63 kcal |
| Protein | 2.6 g |
| Fat | 0.49 g |
| Carbohydrates | 14.0 g |
| Fiber | 2.6 g |
| Water | 82.0 g |
| Saturated fat | 0.09 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.24 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 221 mg |
| Potassium | 163 mg |
| Calcium | 11.0 mg |
| Iron | 0.53 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 55.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.11 mg |
| Manganese | 0.37 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 7.0 µg |
| Vitamin c | 4.6 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.64 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 32.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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