TidyData Tools

Strudel, apple

Baked Products · nutrition facts per 100 g

274kcal
3.3 gprotein
11.2 gfat
41.1 gcarbs

Common portions

PortionWeightCalories
1 piece71 g195 kcal
1 oz28.4 g78 kcal

All nutrients (per 100 g)

Energy kcal274 kcal
Protein3.3 g
Fat11.2 g
Carbohydrates41.1 g
Fiber2.2 g
Sugars25.8 g
Water43.5 g
Saturated fat2.0 g
Monounsaturated fat3.3 g
Polyunsaturated fat5.3 g
Cholesterol6.0 mg
Sodium135 mg
Potassium149 mg
Calcium15.0 mg
Iron0.42 mg
Magnesium9.0 mg
Phosphorus33.0 mg
Zinc0.19 mg
Copper0.03 mg
Manganese0.19 mg
Selenium6.1 µg
Vitamin a rae6.0 µg
Vitamin c1.7 mg
Vitamin d0 µg
Vitamin e1.4 mg
Vitamin k2.9 µg
Thiamin b10.04 mg
Riboflavin b20.03 mg
Niacin b30.33 mg
Vitamin b60.05 mg
Folate dfe44.0 µg
Vitamin b120.22 µg
Choline17.4 mg
Caffeine0 mg
Alcohol0 g
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