Squash, zucchini, baby, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
21kcal
2.7 gprotein
0.4 gfat
3.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 large | 16 g | 3 kcal |
| 1 medium | 11 g | 2 kcal |
All nutrients (per 100 g)
| Energy kcal | 21 kcal |
| Protein | 2.7 g |
| Fat | 0.4 g |
| Carbohydrates | 3.1 g |
| Fiber | 1.1 g |
| Water | 92.7 g |
| Saturated fat | 0.08 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.17 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 459 mg |
| Calcium | 21.0 mg |
| Iron | 0.79 mg |
| Magnesium | 33.0 mg |
| Phosphorus | 93.0 mg |
| Zinc | 0.83 mg |
| Copper | 0.1 mg |
| Manganese | 0.2 mg |
| Selenium | 0.3 µg |
| Vitamin a rae | 25.0 µg |
| Vitamin c | 34.1 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.7 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 20.0 µg |
| Vitamin b12 | 0 µg |
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