Squash, Indian, raw (Navajo)
American Indian/Alaska Native Foods · nutrition facts per 100 g
26kcal
0.52 gprotein
0.2 gfat
5.6 gcarbs
All nutrients (per 100 g)
| Energy kcal | 26 kcal |
| Protein | 0.52 g |
| Fat | 0.2 g |
| Carbohydrates | 5.6 g |
| Sugars | 3.5 g |
| Water | 93.4 g |
| Sodium | 20.0 mg |
| Potassium | 205 mg |
| Calcium | 9.0 mg |
| Iron | 0.17 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 12.0 mg |
| Zinc | 0.07 mg |
| Copper | 0.02 mg |
| Manganese | 0.03 mg |
| Vitamin c | 4.5 mg |
| Vitamin e | 0 mg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.17 mg |
| Vitamin b6 | 0.06 mg |
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