Spices, sage, ground
Spices and Herbs · nutrition facts per 100 g
315kcal
10.6 gprotein
12.8 gfat
60.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 0.7 g | 2 kcal |
| 1 tbsp | 2 g | 6 kcal |
All nutrients (per 100 g)
| Energy kcal | 315 kcal |
| Protein | 10.6 g |
| Fat | 12.8 g |
| Carbohydrates | 60.7 g |
| Fiber | 40.3 g |
| Sugars | 1.7 g |
| Water | 8.0 g |
| Saturated fat | 7.0 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 1070 mg |
| Calcium | 1650 mg |
| Iron | 28.1 mg |
| Magnesium | 428 mg |
| Phosphorus | 91.0 mg |
| Zinc | 4.7 mg |
| Copper | 0.76 mg |
| Manganese | 3.1 mg |
| Selenium | 3.7 µg |
| Vitamin a rae | 295 µg |
| Vitamin c | 32.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 7.5 mg |
| Vitamin k | 1710 µg |
| Thiamin b1 | 0.75 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 5.7 mg |
| Vitamin b6 | 2.7 mg |
| Folate dfe | 274 µg |
| Vitamin b12 | 0 µg |
| Choline | 43.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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