Spices, rosemary, dried
Spices and Herbs · nutrition facts per 100 g
331kcal
4.9 gprotein
15.2 gfat
64.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 1.2 g | 4 kcal |
| 1 tbsp | 3.3 g | 11 kcal |
All nutrients (per 100 g)
| Energy kcal | 331 kcal |
| Protein | 4.9 g |
| Fat | 15.2 g |
| Carbohydrates | 64.1 g |
| Fiber | 42.6 g |
| Water | 9.3 g |
| Saturated fat | 7.4 g |
| Monounsaturated fat | 3.0 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 0 mg |
| Sodium | 50.0 mg |
| Potassium | 955 mg |
| Calcium | 1280 mg |
| Iron | 29.2 mg |
| Magnesium | 220 mg |
| Phosphorus | 70.0 mg |
| Zinc | 3.2 mg |
| Copper | 0.55 mg |
| Manganese | 1.9 mg |
| Selenium | 4.6 µg |
| Vitamin a rae | 156 µg |
| Vitamin c | 61.2 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.51 mg |
| Riboflavin b2 | 0.43 mg |
| Niacin b3 | 1.0 mg |
| Vitamin b6 | 1.7 mg |
| Folate dfe | 307 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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