Spices, onion powder
Spices and Herbs · nutrition facts per 100 g
341kcal
10.4 gprotein
1.0 gfat
79.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 6.9 g | 24 kcal |
| 1 tsp | 2.4 g | 8 kcal |
All nutrients (per 100 g)
| Energy kcal | 341 kcal |
| Protein | 10.4 g |
| Fat | 1.0 g |
| Carbohydrates | 79.1 g |
| Fiber | 15.2 g |
| Sugars | 6.6 g |
| Water | 5.4 g |
| Saturated fat | 0.22 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.31 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 73.0 mg |
| Potassium | 985 mg |
| Calcium | 384 mg |
| Iron | 3.9 mg |
| Magnesium | 113 mg |
| Phosphorus | 322 mg |
| Zinc | 4.0 mg |
| Copper | 0.59 mg |
| Manganese | 1.3 mg |
| Selenium | 14.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 23.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 4.1 µg |
| Thiamin b1 | 0.46 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 0.32 mg |
| Vitamin b6 | 0.72 mg |
| Folate dfe | 64.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 39.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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