Spices, garlic powder
Spices and Herbs · nutrition facts per 100 g
331kcal
16.6 gprotein
0.73 gfat
72.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 9.7 g | 32 kcal |
| 1 tsp | 3.1 g | 10 kcal |
All nutrients (per 100 g)
| Energy kcal | 331 kcal |
| Protein | 16.6 g |
| Fat | 0.73 g |
| Carbohydrates | 72.7 g |
| Fiber | 9.0 g |
| Sugars | 2.4 g |
| Water | 6.5 g |
| Saturated fat | 0.25 g |
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.18 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 60.0 mg |
| Potassium | 1190 mg |
| Calcium | 79.0 mg |
| Iron | 5.7 mg |
| Magnesium | 77.0 mg |
| Phosphorus | 414 mg |
| Zinc | 3.0 mg |
| Copper | 0.53 mg |
| Manganese | 0.98 mg |
| Selenium | 23.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 1.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.67 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.43 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 0.8 mg |
| Vitamin b6 | 1.6 mg |
| Folate dfe | 47.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 67.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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