Spices, dill seed
Spices and Herbs · nutrition facts per 100 g
305kcal
16.0 gprotein
14.5 gfat
55.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 2.1 g | 6 kcal |
| 1 tbsp | 6.6 g | 20 kcal |
All nutrients (per 100 g)
| Energy kcal | 305 kcal |
| Protein | 16.0 g |
| Fat | 14.5 g |
| Carbohydrates | 55.2 g |
| Fiber | 21.1 g |
| Water | 7.7 g |
| Saturated fat | 0.73 g |
| Monounsaturated fat | 9.4 g |
| Polyunsaturated fat | 1.0 g |
| Cholesterol | 0 mg |
| Sodium | 20.0 mg |
| Potassium | 1190 mg |
| Calcium | 1520 mg |
| Iron | 16.3 mg |
| Magnesium | 256 mg |
| Phosphorus | 277 mg |
| Zinc | 5.2 mg |
| Copper | 0.78 mg |
| Manganese | 1.8 mg |
| Selenium | 12.1 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 21.0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.42 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 2.8 mg |
| Vitamin b6 | 0.25 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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