Spices, coriander leaf, dried
Spices and Herbs · nutrition facts per 100 g
279kcal
21.9 gprotein
4.8 gfat
52.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 0.6 g | 2 kcal |
| 1 tbsp | 1.8 g | 5 kcal |
All nutrients (per 100 g)
| Energy kcal | 279 kcal |
| Protein | 21.9 g |
| Fat | 4.8 g |
| Carbohydrates | 52.1 g |
| Fiber | 10.4 g |
| Sugars | 7.3 g |
| Water | 7.3 g |
| Saturated fat | 0.12 g |
| Monounsaturated fat | 2.2 g |
| Polyunsaturated fat | 0.33 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 211 mg |
| Potassium | 4470 mg |
| Calcium | 1250 mg |
| Iron | 42.5 mg |
| Magnesium | 694 mg |
| Phosphorus | 481 mg |
| Zinc | 4.7 mg |
| Copper | 1.8 mg |
| Manganese | 6.4 mg |
| Selenium | 29.3 µg |
| Vitamin a rae | 293 µg |
| Vitamin c | 567 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.0 mg |
| Vitamin k | 1360 µg |
| Thiamin b1 | 1.2 mg |
| Riboflavin b2 | 1.5 mg |
| Niacin b3 | 10.7 mg |
| Vitamin b6 | 0.61 mg |
| Folate dfe | 274 µg |
| Vitamin b12 | 0 µg |
| Choline | 97.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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