Spices, cloves, ground
Spices and Herbs · nutrition facts per 100 g
274kcal
6.0 gprotein
13.0 gfat
65.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 2.1 g | 6 kcal |
| 1 tbsp | 6.5 g | 18 kcal |
All nutrients (per 100 g)
| Energy kcal | 274 kcal |
| Protein | 6.0 g |
| Fat | 13.0 g |
| Carbohydrates | 65.5 g |
| Fiber | 33.9 g |
| Sugars | 2.4 g |
| Water | 9.9 g |
| Saturated fat | 4.0 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0.25 g |
| Cholesterol | 0 mg |
| Sodium | 277 mg |
| Potassium | 1020 mg |
| Calcium | 632 mg |
| Iron | 11.8 mg |
| Magnesium | 259 mg |
| Phosphorus | 104 mg |
| Zinc | 2.3 mg |
| Copper | 0.37 mg |
| Manganese | 60.1 mg |
| Selenium | 7.2 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 8.8 mg |
| Vitamin k | 142 µg |
| Thiamin b1 | 0.16 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.39 mg |
| Folate dfe | 25.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 37.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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