Spices, cinnamon, ground
Spices and Herbs · nutrition facts per 100 g
247kcal
4.0 gprotein
1.2 gfat
80.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 2.6 g | 6 kcal |
| 1 tbsp | 7.8 g | 19 kcal |
All nutrients (per 100 g)
| Energy kcal | 247 kcal |
| Protein | 4.0 g |
| Fat | 1.2 g |
| Carbohydrates | 80.6 g |
| Fiber | 53.1 g |
| Sugars | 2.2 g |
| Water | 10.6 g |
| Saturated fat | 0.34 g |
| Monounsaturated fat | 0.25 g |
| Polyunsaturated fat | 0.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10.0 mg |
| Potassium | 431 mg |
| Calcium | 1000 mg |
| Iron | 8.3 mg |
| Magnesium | 60.0 mg |
| Phosphorus | 64.0 mg |
| Zinc | 1.8 mg |
| Copper | 0.34 mg |
| Manganese | 17.5 mg |
| Selenium | 3.1 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin c | 3.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.3 mg |
| Vitamin k | 31.2 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 11.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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