Spaghetti, spinach, dry
Cereal Grains and Pasta · nutrition facts per 100 g
372kcal
13.4 gprotein
1.6 gfat
74.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 oz | 57 g | 212 kcal |
All nutrients (per 100 g)
| Energy kcal | 372 kcal |
| Protein | 13.4 g |
| Fat | 1.6 g |
| Carbohydrates | 74.8 g |
| Fiber | 10.6 g |
| Sugars | 2.7 g |
| Water | 8.3 g |
| Saturated fat | 0.23 g |
| Monounsaturated fat | 0.18 g |
| Polyunsaturated fat | 0.64 g |
| Cholesterol | 0 mg |
| Sodium | 36.0 mg |
| Potassium | 376 mg |
| Calcium | 58.0 mg |
| Iron | 2.1 mg |
| Magnesium | 174 mg |
| Phosphorus | 332 mg |
| Zinc | 2.8 mg |
| Copper | 0.5 mg |
| Manganese | 2.6 mg |
| Selenium | 63.5 µg |
| Vitamin a rae | 23.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.74 mg |
| Vitamin k | 152 µg |
| Thiamin b1 | 0.37 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 4.5 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 48.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 17.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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