Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Cereal Grains and Pasta · nutrition facts per 100 g
164kcal
8.9 gprotein
0.21 gfat
30.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 140 g | 230 kcal |
All nutrients (per 100 g)
| Energy kcal | 164 kcal |
| Protein | 8.9 g |
| Fat | 0.21 g |
| Carbohydrates | 30.9 g |
| Fiber | 2.0 g |
| Water | 59.7 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 5.0 mg |
| Potassium | 42.0 mg |
| Calcium | 10.0 mg |
| Iron | 0.72 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 50.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.08 mg |
| Manganese | 0.42 mg |
| Selenium | 25.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.3 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 1.8 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 132 µg |
| Vitamin b12 | 0 µg |
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