Soymilk, original and vanilla, with added calcium, vitamins A and D
Legumes and Legume Products · nutrition facts per 100 g
43kcal
2.6 gprotein
1.5 gfat
4.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 243 g | 104 kcal |
| 1 fl oz | 30.6 g | 13 kcal |
All nutrients (per 100 g)
| Energy kcal | 43 kcal |
| Protein | 2.6 g |
| Fat | 1.5 g |
| Carbohydrates | 4.9 g |
| Fiber | 0.2 g |
| Sugars | 3.6 g |
| Water | 90.4 g |
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.38 g |
| Polyunsaturated fat | 0.86 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 47.0 mg |
| Potassium | 122 mg |
| Calcium | 123 mg |
| Iron | 0.42 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 43.0 mg |
| Zinc | 0.26 mg |
| Copper | 0.17 mg |
| Manganese | 0.06 mg |
| Selenium | 2.3 µg |
| Vitamin a rae | 55.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.1 µg |
| Vitamin e | 0.11 mg |
| Vitamin k | 3.0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 0.42 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.85 µg |
| Choline | 23.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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