Soymilk, original and vanilla, unfortified
Legumes and Legume Products · nutrition facts per 100 g
54kcal
3.3 gprotein
1.8 gfat
6.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fl oz | 30.6 g | 17 kcal |
| 1 cup | 243 g | 131 kcal |
All nutrients (per 100 g)
| Energy kcal | 54 kcal |
| Protein | 3.3 g |
| Fat | 1.8 g |
| Carbohydrates | 6.3 g |
| Fiber | 0.6 g |
| Sugars | 4.0 g |
| Water | 88.0 g |
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.4 g |
| Polyunsaturated fat | 0.96 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 51.0 mg |
| Potassium | 118 mg |
| Calcium | 25.0 mg |
| Iron | 0.64 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 52.0 mg |
| Zinc | 0.12 mg |
| Copper | 0.13 mg |
| Manganese | 0.22 mg |
| Selenium | 4.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.11 mg |
| Vitamin k | 3.0 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.51 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 18.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 23.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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