Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Legumes and Legume Products · nutrition facts per 100 g
30kcal
2.4 gprotein
0.77 gfat
3.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 243 g | 73 kcal |
All nutrients (per 100 g)
| Energy kcal | 30 kcal |
| Protein | 2.4 g |
| Fat | 0.77 g |
| Carbohydrates | 3.5 g |
| Fiber | 0.3 g |
| Sugars | 2.6 g |
| Water | 92.7 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.43 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 48.0 mg |
| Potassium | 117 mg |
| Calcium | 123 mg |
| Iron | 0.43 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 87.0 mg |
| Zinc | 0.23 mg |
| Copper | 0.09 mg |
| Selenium | 2.3 µg |
| Vitamin a rae | 61.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.2 µg |
| Vitamin e | 0.06 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 0.22 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 1.0 µg |
| Choline | 12.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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