Soymilk, chocolate, with added calcium, vitamins A and D
Legumes and Legume Products · nutrition facts per 100 g
63kcal
2.3 gprotein
1.5 gfat
9.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fl oz | 30.6 g | 19 kcal |
| 1 cup | 243 g | 153 kcal |
All nutrients (per 100 g)
| Energy kcal | 63 kcal |
| Protein | 2.3 g |
| Fat | 1.5 g |
| Carbohydrates | 9.9 g |
| Fiber | 0.4 g |
| Sugars | 7.9 g |
| Water | 85.6 g |
| Saturated fat | 0.24 g |
| Monounsaturated fat | 0.38 g |
| Polyunsaturated fat | 0.84 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 53.0 mg |
| Potassium | 143 mg |
| Calcium | 126 mg |
| Iron | 0.48 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 51.0 mg |
| Zinc | 0.34 mg |
| Copper | 0.21 mg |
| Selenium | 4.8 µg |
| Vitamin a rae | 70.0 µg |
| Vitamin c | 1.7 mg |
| Vitamin d | 1.0 µg |
| Vitamin e | 0.11 mg |
| Vitamin k | 3.0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 0.51 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0.7 µg |
| Choline | 23.6 mg |
| Caffeine | 2.0 mg |
| Alcohol | 0 g |
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