Soy sauce made from soy (tamari)
Legumes and Legume Products · nutrition facts per 100 g
60kcal
10.5 gprotein
0.1 gfat
5.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 6 g | 4 kcal |
| 1 tbsp | 18 g | 11 kcal |
All nutrients (per 100 g)
| Energy kcal | 60 kcal |
| Protein | 10.5 g |
| Fat | 0.1 g |
| Carbohydrates | 5.6 g |
| Fiber | 0.8 g |
| Sugars | 1.7 g |
| Water | 66.0 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5590 mg |
| Potassium | 212 mg |
| Calcium | 20.0 mg |
| Iron | 2.4 mg |
| Magnesium | 40.0 mg |
| Phosphorus | 130 mg |
| Zinc | 0.43 mg |
| Copper | 0.14 mg |
| Manganese | 0.5 mg |
| Selenium | 0.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 4.0 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 18.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 38.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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