Soy sauce made from soy and wheat (shoyu)
Legumes and Legume Products · nutrition facts per 100 g
53kcal
8.1 gprotein
0.57 gfat
4.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 individual packet | 8.9 g | 5 kcal |
| 1 tbsp | 16 g | 8 kcal |
| 1 tsp | 5.3 g | 3 kcal |
| 1 cup | 255 g | 135 kcal |
All nutrients (per 100 g)
| Energy kcal | 53 kcal |
| Protein | 8.1 g |
| Fat | 0.57 g |
| Carbohydrates | 4.9 g |
| Fiber | 0.8 g |
| Sugars | 0.4 g |
| Water | 71.2 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.09 g |
| Polyunsaturated fat | 0.26 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5490 mg |
| Potassium | 435 mg |
| Calcium | 33.0 mg |
| Iron | 1.4 mg |
| Magnesium | 74.0 mg |
| Phosphorus | 166 mg |
| Zinc | 0.87 mg |
| Copper | 0.04 mg |
| Manganese | 1.0 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 2.2 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 18.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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