Soy sauce made from soy and wheat (shoyu), low sodium
Legumes and Legume Products · nutrition facts per 100 g
57kcal
9.1 gprotein
0.3 gfat
5.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 4.5 g | 3 kcal |
| 1 tbsp | 14.2 g | 8 kcal |
| 1 cup | 255 g | 145 kcal |
All nutrients (per 100 g)
| Energy kcal | 57 kcal |
| Protein | 9.1 g |
| Fat | 0.3 g |
| Carbohydrates | 5.6 g |
| Fiber | 0.7 g |
| Sugars | 0.5 g |
| Water | 75.1 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.14 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3600 mg |
| Potassium | 352 mg |
| Calcium | 30.0 mg |
| Iron | 1.4 mg |
| Magnesium | 69.0 mg |
| Phosphorus | 166 mg |
| Zinc | 0.79 mg |
| Copper | 0.05 mg |
| Manganese | 1.0 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.41 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 44.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 30.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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