Soy protein isolate
Legumes and Legume Products · nutrition facts per 100 g
335kcal
88.3 gprotein
3.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 95 kcal |
All nutrients (per 100 g)
| Energy kcal | 335 kcal |
| Protein | 88.3 g |
| Fat | 3.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 5.0 g |
| Saturated fat | 0.42 g |
| Monounsaturated fat | 0.65 g |
| Polyunsaturated fat | 1.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1000 mg |
| Potassium | 81.0 mg |
| Calcium | 178 mg |
| Iron | 14.5 mg |
| Magnesium | 39.0 mg |
| Phosphorus | 776 mg |
| Zinc | 4.0 mg |
| Copper | 1.6 mg |
| Manganese | 1.5 mg |
| Selenium | 0.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 176 µg |
| Vitamin b12 | 0 µg |
| Choline | 191 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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