Soursop, raw
Fruits and Fruit Juices · nutrition facts per 100 g
66kcal
1.0 gprotein
0.3 gfat
16.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fruit (7" x 5-1/4" dia) | 625 g | 412 kcal |
| 1 cup, pulp | 225 g | 148 kcal |
All nutrients (per 100 g)
| Energy kcal | 66 kcal |
| Protein | 1.0 g |
| Fat | 0.3 g |
| Carbohydrates | 16.8 g |
| Fiber | 3.3 g |
| Sugars | 13.5 g |
| Water | 81.2 g |
| Saturated fat | 0.05 g |
| Monounsaturated fat | 0.09 g |
| Polyunsaturated fat | 0.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 14.0 mg |
| Potassium | 278 mg |
| Calcium | 14.0 mg |
| Iron | 0.6 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 27.0 mg |
| Zinc | 0.1 mg |
| Copper | 0.09 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 20.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.08 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.9 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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